International Yoga Day?
VerifiedAnswer: 21st June
Explanation:
International Yoga Day is celebrated annually on 21st June across the world. This special day was established to promote the ancient practice of yoga and raise awareness about its numerous physical, mental, and spiritual benefits.
The idea of dedicating a day to yoga was first proposed by Prime Minister Narendra Modi during his speech at the United Nations General Assembly on 27th September 2014. He emphasized yoga's universal appeal and its ability to bring harmony between humanity and nature. The proposal received overwhelming support from 177 nations, making it one of the fastest-adopted UN resolutions in history.
The date 21st June was specifically chosen because it coincides with the summer solstice in the Northern Hemisphere. This day marks the longest day of the year and holds special significance in many cultures. In yoga philosophy, this date represents the transition from darkness to light, symbolizing the spiritual journey that yoga practitioners undertake.
The first International Yoga Day was celebrated on 21st June 2015, with massive events organized worldwide. The main event in India took place at Rajpath in New Delhi, where approximately 35,985 people performed yoga together, setting a Guinness World Record. Since then, millions of people participate in yoga sessions, workshops, and awareness programs every year on this date.
The celebration aims to highlight yoga's role in promoting holistic health and well-being. Yoga, derived from the Sanskrit word "yuj" meaning "to unite," represents the unity of mind, body, and spirit. This ancient Indian practice, which dates back over 5,000 years, includes physical postures, breathing techniques, meditation, and ethical principles.
Each year, International Yoga Day focuses on different themes such as "Yoga for Health," "Yoga for Peace," and "Yoga for Humanity." Educational institutions, community centers, parks, and yoga studios worldwide organize free sessions to encourage people of all ages to experience yoga's benefits. The day serves as a reminder that yoga is not just physical exercise but a complete lifestyle approach to achieving mental peace and physical wellness.
